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Unraveling Struggles with Self-Image with Amy Reinecke













SHOW NOTES: Episode 5



Do you have a healthy mindset when it comes to your relationship with your body and self-image? On today’s episode, I am joined by Amy Reinecke as we unravel struggles that we all too often have with self-image.


Amy is a wife and mother of three who has turned her pain into purpose. It’s her passion to help women embrace the wellness journey that they are on, and learn how to love their body from a place of self-love while making positive changes for optimal wellness.


On today’s episode, Amy shares more about her story and journey and her passion for helping other women. We chat about diet culture, loving your body through every season, self-image, creating small habits, and our mindsets around what we think of our bodies.


This was a powerful conversation that I can’t wait for you to take a listen to! Tune in to hear more!


I would love to hear what you thought about today’s episode on Instagram @marandakirk or email me at: ru@marandakirk.com



ON THIS EPISODE, WE COVERED:

  • Amy’s story and passion for helping other women

  • Diet culture

  • Loving your body through every season

  • Self-image

  • Creating small habits

  • Mindsets around what we think of our bodies


LINKS AND RESOURCES MENTIONED IN TODAY’S EPISODE:


MORE ABOUT THE RELATIONSHIPS UNRAVELED PODCAST:

Life’s greatest joy and greatest pain come in our relationships with others.  God created us for relationships so it's no surprise that we learn best how to navigate them…together! 


On Relationships Unraveled, we will create an inviting atmosphere for conversations that goes below the surface!  We will unravel stories and relationship dynamics of all kinds (God, Self, and Others), through honest and practical conversations that shock the norm to create new perspectives and understanding! I am your host, Maranda Kirk, and I use my faith in Jesus, passion, life experiences, and training as a life coach and Enneagram coach, to unravel ideas around relationships. 


On this show, we will talk honestly and practically about relationship dynamics we all face, so we can live the life we were created for, be an inspiring example to others, and ultimately fan the flame of relational wellness!  I learn and grow tremendously from the conversations I’m having with people, so I want to bring you along, in hopes that, by listening in, you will feel supported as you are challenged and encouraged to apply new ideas, understanding or skills to the relationships in your life and begin making the changes you desire! By experiencing small wins, we create momentum as we make progress!


Given my heart for conversations and relationships, I want to hear from you, connect with you, and cover the topics you want to learn more about! Connect with me on my website where you can join my email list, www.marandakirk.com  Find me on Instagram @marandakirk and Facebook @Maranda Kirk - Relationships Unraveled

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