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Unraveling Loneliness & Connection

SHOW NOTES: Episode 21

In this episode, I am sharing more about connection and it’s relationship with loneliness. Feeling seen, heard, and valued is crucial for establishing true connections. Genuine connection involves giving and receiving without judgment, while also feeling acknowledged and understood.

I talk more about the importance of feeling seen, heard, and valued in relationships. It can really be challenging in our fast-paced world to find true connection but I want you to think about prioritizing it. I share more about the three areas of connection and how when we are lacking in any of these areas, it can feel lonely. I also share more about finding connection and reconnecting with ourselves. I want you to break free from the cycle of loneliness and discover the power of intention connection!

Let me know what you thought of today’s episode on Instagram @marandakirk or send me an email at!


  • Connection and it's relationship with loneliness

  • Genuine connection

  • The three areas of connection

  • Finding connection and reconnecting with ourselves



Life’s greatest joy and greatest pain come in our relationships with others.  God created us for relationships so it's no surprise that we learn best how to navigate them…together! 

On Relationships Unraveled, we will create an inviting atmosphere for conversations that goes below the surface!  We will unravel stories and relationship dynamics of all kinds (God, Self, and Others), through honest and practical conversations that shock the norm to create new perspectives and understanding! I am your host, Maranda Kirk, and I use my faith in Jesus, passion, life experiences, and training as a life coach and Enneagram coach, to unravel ideas around relationships. 

On this show, we will talk honestly and practically about relationship dynamics we all face, so we can live the life we were created for, be an inspiring example to others, and ultimately fan the flame of relational wellness!  I learn and grow tremendously from the conversations I’m having with people, so I want to bring you along, in hopes that, by listening in, you will feel supported as you are challenged and encouraged to apply new ideas, understanding or skills to the relationships in your life and begin making the changes you desire! By experiencing small wins, we create momentum as we make progress!

Given my heart for conversations and relationships, I want to hear from you, connect with you, and cover the topics you want to learn more about! Connect with me on my website where you can join my email list,  Find me on Instagram @marandakirk and Facebook @Maranda Kirk - Relationships Unraveled


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