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My 2023 Reflections
SHOW NOTES: Episode 42 Well, it’s the final episode of the year. I want to take this episode to reflect on my year. I want to express my...
Dec 28, 20233 min read


Unraveling the Truth Behind New Year's Resolutions
SHOW NOTES: Episode 42 It’s almost the New Year and that means that so many are focusing on New Years resolutions. I want to suggest a...
Dec 21, 20233 min read


Giving the Gift of Curiosity | Holiday Series
SHOW NOTES: Episode 42 There is something simple that you can give this holiday season — the gift of curiosity. Genuine curiosity and...
Dec 14, 20232 min read


Find Peace During Family Gatherings by Breaking Free from Old Patterns | Holiday Series
SHOW NOTES: Episode 41 On today’s episode of Relationships Unraveled, I am bringing you another episode on navigating the holidays. I am...
Dec 7, 20233 min read


If You're Not Proactive, You're Reactive | Holiday Series
SHOW NOTES: Episode 40 I have another holiday series episode coming your way! Today, I am sharing more about being proactive versus...
Nov 30, 20232 min read

![[SUMMER REPLAY]: What To Do With The Elephant in The Room | Holiday Series](https://static.wixstatic.com/media/f4ffbe_113ca72e61294466917cd624d58fcef1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f4ffbe_113ca72e61294466917cd624d58fcef1~mv2.webp)
[SUMMER REPLAY]: What To Do With The Elephant in The Room | Holiday Series
SHOW NOTES: Episode 39 Happy Thanksgiving! We are throwing it back to a summer favorite, of what to do with the elephant in the room....
Nov 23, 20233 min read


Observation Without Judgment | Holiday Series
SHOW NOTES: Episode 38 On today’s episode, I am starting off the holiday series. I know during the holidays especially there can be tough...
Nov 16, 20233 min read


How Can Setting Healthy Boundaries Improve Your Relationships?
SHOW NOTES: Episode 37 How can setting boundaries actually improve your relationships? I’m debunking common misconceptions about...
Nov 9, 20233 min read


Are You Caught in the Web of Codependency?
SHOW NOTES: Episode 36 Are you caught in the web of codependency? On today’s episode, I am discussing the concept of codependency and its...
Nov 2, 20232 min read


Managing Honest Feelings: Unraveling Respect
SHOW NOTES: Episode 35 I am sharing my unique approach to respect today, particularly as it relates to parenting. I value honesty and...
Oct 26, 20233 min read

Do We Really Value Our Time? Exploring Our Relationship with Time with Retha Nichole
SHOW NOTES: Episode 34 Do you really value your time? I know what you’re thinking, “Of course I do!” but I want you to really think about...
Oct 19, 20233 min read


Dating Your Spouse After Marriage and Kids with John Kirk
SHOW NOTES: Episode 33 In today’s episode, I have my husband John back on the show as we talk about the importance of dating your spouse...
Oct 12, 20233 min read


Navigating a Mid-life Unraveling
SHOW NOTES: Episode 32 Have you ever heard of mid-life unraveling? So often we hear the words “mid-life crisis” but I like how Brené...
Oct 5, 20232 min read


Nurturing Strong Parent-Child Relationships with Tyler Drouet
SHOW NOTES: Episode 31 On today’s episode, I have Tyler Drouet, a parent coach and consultant with Simplified Parenting here to talk more...
Sep 28, 20233 min read


What Does Discipleship Really Mean? with Kristel Acevedo
SHOW NOTES: Episode 30 What does discipleship really mean? I have Kristel Acevedo on. Kristel is the spiritual formation and discipleship...
Sep 20, 20233 min read


Unraveling the Technical and Often Overlooked Side of Grief with Sarah Avitua
SHOW NOTES: Episode 29 I'm excited to welcome back our guest, Sarah Avitua. Today, we're diving into the technical side of losing a...
Sep 14, 20233 min read


Unraveling the Incompleteness of Traditional Church Teachings with Crystal Partee
SHOW NOTES: Episode 28 In today’s episode, I brought on Crystal Partee. Crystal is a friend and fellow graduate student with me at...
Sep 7, 20232 min read


The Power of Knowing Your True Identity with Brian Schroller
SHOW NOTES: Episode 27 Hey there! On today’s episode of Relationships Unraveled, I am chatting with Brian Schroller as we unravel more on...
Aug 31, 20233 min read


Dr. Derwin Gray Unravels What It Means to Be a Christian
SHOW NOTES: Episode 26 I can’t wait to share today’s episode with you! I had the honor to have Dr. Derwin Gray on the podcast today to...
Aug 24, 20233 min read


Unraveling Identity and Purpose with Erik Jacobson
SHOW NOTES: Episode 25 In today’s episode, I am joined by Erik Jacobson from the Paterson Group, an organization that helps grow people...
Aug 17, 20232 min read
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