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Are You Caught in the Web of Codependency?

SHOW NOTES: Episode 36







Are you caught in the web of codependency? On today’s episode, I am discussing the concept of codependency and its impact on relationships. Codependency is not necessarily just about neediness, but can show up in different ways such as control or insecurity.

Codependency can take on different forms depending on our personality types. For instance, if you crave control, you may show codependency by needing others to follow your rules or ideas. On the other hand, if you are insecure and overly concerned about others' opinions, you may find your well-being hinging on others' reactions.


I use the analogy that codependency is like a spiderweb in a relationship. Think of a relationship where the other person's actions significantly impact you. The spiderweb symbolizes the codependent patterns that keep us stuck, unable to break free.

The key to breaking free from codependency lies in setting boundaries. While this can be challenging, a good starting point is to identify where codependency exists in our lives. It’s so important to set boundaries to manage codependency.


I want you to reflect on your own behaviors and relationships as you listen to today’s episode and let me know what you thought! Send me a DM on Instagram @marandakirk or an email to ru@marandakirk.com.


IN THIS EPISODE, WE COVERED:

  • Codependency and its impact on relationships

  • Misconceptions about codependency

  • Codependency is a struggle that can be managed

  • Codependency is like a spiderweb

  • Sticky patterns created by codependency

  • Importance of setting boundaries


LINKS AND RESOURCES MENTIONED IN TODAY’S EPISODE:

  • Check out last week's episode HERE.

  • Connect with me on Instagram: @marandakirk

  • Want to be an anonymous guest on the show as we unravel a hard topic? Apply HERE!


MORE ABOUT THE RELATIONSHIPS UNRAVELED PODCAST:

Life’s greatest joy and greatest pain come in our relationships with others.  God created us for relationships so it's no surprise that we learn best how to navigate them…together! 


On Relationships Unraveled, we will create an inviting atmosphere for conversations that goes below the surface!  We will unravel stories and relationship dynamics of all kinds (God, Self, and Others), through honest and practical conversations that shock the norm to create new perspectives and understanding! I am your host, Maranda Kirk, and I use my faith in Jesus, passion, life experiences, and training as a life coach and Enneagram coach, to unravel ideas around relationships. 


On this show, we will talk honestly and practically about relationship dynamics we all face, so we can live the life we were created for, be an inspiring example to others, and ultimately fan the flame of relational wellness!  I learn and grow tremendously from the conversations I’m having with people, so I want to bring you along, in hopes that, by listening in, you will feel supported as you are challenged and encouraged to apply new ideas, understanding or skills to the relationships in your life and begin making the changes you desire! By experiencing small wins, we create momentum as we make progress!


Given my heart for conversations and relationships, I want to hear from you, connect with you, and cover the topics you want to learn more about! Connect with me on my website where you can join my email list, www.marandakirk.com  Find me on Instagram @marandakirk and Facebook @Maranda Kirk - Relationships Unraveled

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